Dr. Laura's Blog

The Key to Quality Sleep and Optimal Health Getting quality sleep is essential for overall well-being. Sleep plays a critical role in...

Estrogenics are estrogen mimicking molecules that disrupt health and possibly can make you fat, sick and infertile. How do these...

During my 20 years as a master herbalist, I have always been fascinated by the origination and history of certain herbs. I enjoy the...

Adrenal glands are responsible for producing and releasing the following essential hormones specifically your stress regulating hormone...